Folic acid in Mollusks, clam, mixed species, canned, drained solids Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, clam, mixed species, canned, drained solids there is 0 µg of Folic acid.


Mollusks, clam, mixed species, canned, drained solids

Mollusks, clam, mixed species, canned, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, clam, mixed species, canned, drained solids are listed below.

Water 65.26 g
Energy (calorie) 142 kcal
Energy (joule) 595 kJ
Protein 24.25 g
Total lipid (fat) 1.59 g
Ash 3 g
Carbohydrate, by difference 5.9 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 2.31 g
Calcium, Ca 65 mg
Iron, Fe 2.68 mg
Magnesium, Mg 32 mg
Phosphorus, P 327 mg
Potassium, K 628 mg
Sodium, Na 112 mg
Zinc, Zn 0.84 mg
Copper, Cu 0.087 mg
Manganese, Mn 0.14 mg
Selenium, Se 50.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.024 mg
Riboflavin 0.066 mg
Niacin 0.578 mg
Pantothenic acid 0.245 mg
Vitamin B-6 0.016 mg
Folate, total 7 µg
Folic acid 0 µg
Folate, food 7 µg
Folate, DFE 7 µg
Choline, total 107.4 mg
Vitamin B-12 18.63 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 149 µg
Retinol 149 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 496 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 1.12 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.03 mg
Tocopherol, gamma 1.47 mg
Tocopherol, delta 0.63 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 2 IU
Vitamin K (phylloquinone) 0.3 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0.1 µg
Fatty acids, total saturated 0.309 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.007 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.012 g
15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 0.181 g
18:0 octadecanoic, stearic fatty acid 0.083 g
20:0 eicosanoic, arachidic fatty acid 0.007 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0.002 g
Fatty acids, total monounsaturated 0.198 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.032 g
17:1 monounsaturated fatty acid 0.056 g
18:1 undifferentiated 0.098 g
20:1 eicosenoic, gadoleic 0.011 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.318 g
18:2 undifferentiated 0.07 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.025 g
18:4 octadecatetraenoic, parinaric 0.002 g
20:2 n-6 c,c 0.007 g
20:3 undifferentiated 0.001 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.017 g
20:5 n-3 (EPA) 0.07 g
22:4 polyunsaturated fatty acids 0.008 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.012 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.106 g
Fatty acids, total trans 0.024 g
Cholesterol 50 mg
Tryptophan 0.339 g
Threonine 1.157 g
Isoleucine 1.144 g

Nutrients in Mollusks, clam, mixed species, canned, drained solids